Thursday, March 7, 2013

Acceleration/Deceleration

My new beautiful smile, Thank God, as life goes on it takes work to be fabulous.  Our teeth and mouth health is such a big part of overall health.  Mostly people are focusing on nutrition and exercise, which is very important.  It is also important to get check ups of every kind, to make sure if your machine needs a tune up.
I am continuing my studies with Reboundology, and the trampoline is the only exercise that does not only use gravity but also the forces of acceleration and deceleration vertically.  We mostly experience these forces horizontally in a car or a plane.  Einstein said that when we are vertical the body does not differentiate between this forces.  It is so interesting that the word cell is in both of them, and that is exactly what exercise like this accomplishes, cell health.
 
I am also discovering more and more resources for new moms and all moms in our amazing Jewish community.  If any one has other amazing classes, doulas, or anything else please let me know.
 
 
More and more of my friends are realizing how wonderful the Herbalife shakes are as well, just for the nutrition aspect.  Yes losing weight, maintaining lean muscle, and energy are also a great part.  Especially once kids are in the picture, we sometimes forget to take care of ourselves.  When exactly the opposite should happen, our families need us to be strong and healthy.  What are you putting in your body?  Is it Nutrient Rich?  Is it Delicious?  I would love to give anyone that is interested a sample.
 
Everything is clicking,
Life is Grand,
Coach Yulia 
323.377.0707
 
 


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