Wow, this week has just flown by, it's amazing what you set in motion, and your vision and your dreams will come to life, all you gotta do is be true to yourself, keep at it, put in the work, but don't lose sight of the vision and of what makes you happy. We just had an amazing training about how no amount of money will ever be enough, you will buy everything your heart has ever desired, and there will be a day where the money will keep coming, but you already "have it all."
What is your why?
What excites you to get up in the morning?
Are you feeling and looking your best?
If not, why not?
Complaints and excuses keep us away from "the moment," from "what really is." If none of this makes sense, I would be happy to fill you in on this amazing concept of "excellence." Excellence is not a bone in the body, it is not something physical, but it is something we all strive for. So what is important is to figure out what is not excellence, and to write down everything your heart desires. Try it, in 2003 I wrote a list of every quality that I wanted in my other half, in 2007 I met my husband and he fit everything on that list. It is important to know what you don't want, it is important to trust what feels good and what doesn't feel good.
So we finally got a second car, and I had planned this week to be very busy, and told my husband I needed a car by Sunday, we spent all day in different dealerships, made the deal, the car got delivered Monday, just in time for all my plans. It has really been non stop, and thanks to modern technology like the pump to get milk in a bottle from the body, my baby hangs with my husband, while I run around, do what I love, and literally recharge. I love the energy exchange between me and my clients, when they feel good, I feel really good.
So today I had to stay home in the morning because we were getting our bathroom pipe fixed, we had to empty the kids closet, which has been the EVERYTHING closet since we moved in here. Now I have a great excuse to organize it :) Always the positive view my friends, if you need one, get in touch, or become part of #TeamI12BU and spread the positive energy,and healthy active lifestyle. You know how prevalent obesity is, and also on the other end of the spectrum, people that are already living the healthy active lifestyle, but are looking to take themselves to the next level, and have fun with a bunch of cool people. I feel so blessed to have this as my mission and my vision. B'H
At 9:30am dropped my older kids at camp, at 10am met my Hot Mama's and did our Power Walk, I was so excited my baby liked the Baby Bjorn, he is too small for the Ergo, even with the inserts. If some of you mom's do not know of these things, please get in touch and I will tell you all about the gadgets and carriers. Went to get my eyebrows threaded for $5, please contact me if you want the place and the best lady and deal in town, and got a message from one of my Pilates students that she was ready to get on a nutrition program. I had to pick up the kids at 1:30pm and be at their swimming lessons at 3pm, so I told her to meet me at the park near her house and I would make her a shake so she could taste it. I love spontaneity, it was perfect, and she was perfect, already active, very busy in her life, wanted something easy, reputable, and delicious. So excited for her to feel her best.
The swimming lessons were awesome, on Tuesday it was my daughter's first time and she cried the whole lesson, today she was fine, and was even giggling. Good teachers are so amazing, I can tell you about that too - and a great price!
PRICELESS,
Coach Yulia
What is your why?
What excites you to get up in the morning?
Are you feeling and looking your best?
If not, why not?
Complaints and excuses keep us away from "the moment," from "what really is." If none of this makes sense, I would be happy to fill you in on this amazing concept of "excellence." Excellence is not a bone in the body, it is not something physical, but it is something we all strive for. So what is important is to figure out what is not excellence, and to write down everything your heart desires. Try it, in 2003 I wrote a list of every quality that I wanted in my other half, in 2007 I met my husband and he fit everything on that list. It is important to know what you don't want, it is important to trust what feels good and what doesn't feel good.
So we finally got a second car, and I had planned this week to be very busy, and told my husband I needed a car by Sunday, we spent all day in different dealerships, made the deal, the car got delivered Monday, just in time for all my plans. It has really been non stop, and thanks to modern technology like the pump to get milk in a bottle from the body, my baby hangs with my husband, while I run around, do what I love, and literally recharge. I love the energy exchange between me and my clients, when they feel good, I feel really good.
So today I had to stay home in the morning because we were getting our bathroom pipe fixed, we had to empty the kids closet, which has been the EVERYTHING closet since we moved in here. Now I have a great excuse to organize it :) Always the positive view my friends, if you need one, get in touch, or become part of #TeamI12BU and spread the positive energy,and healthy active lifestyle. You know how prevalent obesity is, and also on the other end of the spectrum, people that are already living the healthy active lifestyle, but are looking to take themselves to the next level, and have fun with a bunch of cool people. I feel so blessed to have this as my mission and my vision. B'H
At 9:30am dropped my older kids at camp, at 10am met my Hot Mama's and did our Power Walk, I was so excited my baby liked the Baby Bjorn, he is too small for the Ergo, even with the inserts. If some of you mom's do not know of these things, please get in touch and I will tell you all about the gadgets and carriers. Went to get my eyebrows threaded for $5, please contact me if you want the place and the best lady and deal in town, and got a message from one of my Pilates students that she was ready to get on a nutrition program. I had to pick up the kids at 1:30pm and be at their swimming lessons at 3pm, so I told her to meet me at the park near her house and I would make her a shake so she could taste it. I love spontaneity, it was perfect, and she was perfect, already active, very busy in her life, wanted something easy, reputable, and delicious. So excited for her to feel her best.
The swimming lessons were awesome, on Tuesday it was my daughter's first time and she cried the whole lesson, today she was fine, and was even giggling. Good teachers are so amazing, I can tell you about that too - and a great price!
PRICELESS,
 |
| My high energy kids having a peaceful moment reading - HEAVEN |
the photo says it all...
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