I went to an amazing training today on why our company and specifically the amazing people I work with at Active Nutrition are changing the way people think about health and fitness. Above is a glimpse into our Fit Club, which happens three days a week on Santa Monica Beach. I am excited to start going again now that my baby is 3 months old. On Tuesday and Thursday morning it is at 7:30am, and on Sunday morning its at 8:30am.
Who would like to get in the best shape of their life with me?
The reason why my company and my team are so amazing, is that everyone really is in the best health and shape of their lives. It inspires me to live it and to be it, and show people along the way how to do it to.
I have declared back to my wedding weight by 40, I have a little over 3 months to do it full on. 3 months is a good amount of time to set a goal. Many people in our society want a quick fix, and yes it is exciting to see the numbers drop fast. For me this is scary and temporary, I want to learn healthy habits, and enjoy eating, and be healthy for the rest of my life.
I told my husband I am going to start going with the baby Tuesday and Thursday this week, usually if I feed him right before, he will sleep for a few hours, and I could get my workout in, while he has some ocean fresh air. I am so excited to get my workout on, my body really responds, and now that I have the best nutrition to back it up, watch out world here I come!
Everyone I work with is just at their Level 10 best, you look good, you feel good, you are confident, your significant other likes it, you inspire everyone around you...sounds good?
So excited,
Jump on the bandwagon,
Lets do it together,
No matter where you are in the world,
Let's combine the best nutrition program,
With a Healthy Active Lifestyle,
Who is ready?
Coach Yulia
if someone can do it, it is U.
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