My Lean and Fit Program

You have heard me talk about Herbalife and my shakes, so in this post I wanted to break down exactly what I am taking, and the different programs that there are for different goals.  I am so excited, I did my measurements today and my body fat and inches are dipping down, although my weight is just 5 pounds down.  I will give all the details at the end of the post, the best part is that I feel great, and I am eating whatever I want for my meals and snacks, even pizza once in a while.  For some people they want it super strict, but for me, this is something I want to do forever, who doesn't want to be healthy and fit forever?

Down 5 pounds, 3% Body Fat and 11inches!

What exactly are these shakes?  They are 100% of the RDA (recommended daily allowance) of the food and drug administration.  I never knew before if I was getting all of my vitamins and minerals, and now I don't have to guess.  There are some for a healthy meal and there are others for post workout, so I sit down with each client and customize a program especially for their goals.  The best part is compared to other programs out there, we are the most affordable, the shakes basically cost less than $5 per day, and most people are spending more than that on their coffe and everything else not good for you.

Here are the programs that are designed for simple, easy, delicious, nutritious success, I am on the Ultimate Program which includes extra vitamins, and absorption aids:

Lean and Fit on a Budget

Your shake, choose from 8 flavors, today I had our Allergen Free Vanilla with banana and peanut buter.

1.Water, Protein Drink Mix, Formula 1 Nutritious Shake
2.Herbal Green Tea Concentrate (4 delicious flavors to choose from) burns 80 calories per cup
3.Celluloss - helps with water weight and great for skin

There are also things we can add in the Advanced and Ultimate programs, and the Get Ripped programs focus on the other end of the spectrum.

Please feel free to ask me any questions anytime - that is my job :) and I LOVE IT!

Have a fabulous week everyone,
Super Excited for my Beach Workout tomorrow,
Who's coming with me?
Besides my baby, Matisyahu :)
Coach Yulia