Wow, what a powerful day, its 10pm and I just got back from a beautiful ceremony for a good friend of mine that is in her last month of pregnancy. So many beautiful and amazing women sharing their blessings with her, after all it was a day of blessings. We went to the synagogue this morning, had a wonderful time seeing friends, feeling the energy of the day.
I am so excited about getting in the best shape of my life, and I am fully embracing where I am now. I really want to buy clothes, but will wait until I am where I want to be, so I am wearing clothes that are not the best fit, or accentuate my belly. Man oh man, I honestly must get asked a few times a day if I am pregnant. The best is when they see my baby or they know I just had a baby and they still ask! OY VEY
So I let them know that in three months I will be exactly where I want to be, and it feels really good to be present to where I am and know where I am going. I was among some amazing women this evening, and it is such a miracle of pregnancy and birth, we are really miracles. Yes we want to look good, but man, our body goes through a lot, and we have to be sensitive to everything going back to where we want it, all in its time. I remember after Matisyahu, my little 3 month old now, right after he was born, I was sweating like crazy, and the nurse explained to be its my hormones, and it is like menopause. During pregnancy we get so many extra hormones, and after birth, its like a shock to the body, a withdrawal. I was having the equivalent of hot flashes - I am just in awe of how women are designed, and men for that matter, how everything expands and then releases, and then contracts. WOW
Just in Awe of Life,
Shavua Tov
Happy Sunday
Have a great week everyone
Coach Yulia
I am so excited about getting in the best shape of my life, and I am fully embracing where I am now. I really want to buy clothes, but will wait until I am where I want to be, so I am wearing clothes that are not the best fit, or accentuate my belly. Man oh man, I honestly must get asked a few times a day if I am pregnant. The best is when they see my baby or they know I just had a baby and they still ask! OY VEY
So I let them know that in three months I will be exactly where I want to be, and it feels really good to be present to where I am and know where I am going. I was among some amazing women this evening, and it is such a miracle of pregnancy and birth, we are really miracles. Yes we want to look good, but man, our body goes through a lot, and we have to be sensitive to everything going back to where we want it, all in its time. I remember after Matisyahu, my little 3 month old now, right after he was born, I was sweating like crazy, and the nurse explained to be its my hormones, and it is like menopause. During pregnancy we get so many extra hormones, and after birth, its like a shock to the body, a withdrawal. I was having the equivalent of hot flashes - I am just in awe of how women are designed, and men for that matter, how everything expands and then releases, and then contracts. WOW
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I am a thrill seeker, I especially love everything with heights, this was my 26th birthday, I was working on cruise ships, we were docked at the Greek island of Mykonos, we rented scooters, drove them to go bungee jumping into a pool, this was -right before my jump - no hesitation - out of this world - what a sensation -
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Just in Awe of Life,
Shavua Tov
Happy Sunday
Have a great week everyone
Coach Yulia
So U know already what your daughter will be up to later on...jajaja
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