I really want to hear your answers, I was a speaker in an amazing gathering today, and I heard a lot of different answers. Some said exercise, some said writing first thing in the morning to get all the stuff out of their head, and another great answer was to hang out with girlfriends and talk. I know for me my work is my saviour, I love it and enjoy it and it really recharges me for my family. I also like to get massages, maybe once a month if possible.
My oldest had a hard night with some vomit and a fever, so today was a day at home for the kids. We were running around so much anyway, I think its good to just have a day hanging out, and it was way too hot outside. My husband likes to be with them at home, I am the one that likes to run them around town.
I had a busy morning, now just relaxing with them until my classes tonight.Right after this I am going to put them for a movie and go lie down with my baby, who is taking a nap, it was a night of deep sleep but not too much of it, and I won't be finished until almost 11pm tonight.
Write down all the things you would love to do that you have not done yet, and all the things you would love to incorporate into your life on a regular basis. The answer may surprise you, and you may find that it might be a good fit NOW.
If we do not make time for rest and recreation, eventually we have to make time for illness.
Excess once in a while, is moderation.
Those are a few of my favorite quotes,
I also like "don't let things live rent free in your brain,"
While you are telling me how you take care of YOU,
Tell me some of your favorite quotes as well,
Coach Yulia
My oldest had a hard night with some vomit and a fever, so today was a day at home for the kids. We were running around so much anyway, I think its good to just have a day hanging out, and it was way too hot outside. My husband likes to be with them at home, I am the one that likes to run them around town.
I had a busy morning, now just relaxing with them until my classes tonight.Right after this I am going to put them for a movie and go lie down with my baby, who is taking a nap, it was a night of deep sleep but not too much of it, and I won't be finished until almost 11pm tonight.
Write down all the things you would love to do that you have not done yet, and all the things you would love to incorporate into your life on a regular basis. The answer may surprise you, and you may find that it might be a good fit NOW.
If we do not make time for rest and recreation, eventually we have to make time for illness.
Excess once in a while, is moderation.
Those are a few of my favorite quotes,
I also like "don't let things live rent free in your brain,"
While you are telling me how you take care of YOU,
Tell me some of your favorite quotes as well,
Coach Yulia
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