I actually mean this in a really positive way, and if my former room mate is reading this, she will know exactly what I mean. In order to be healthy I feel we have to not let things in too deep, or shall I say not everything in too deep. Yes there are so many horrors in the world, sensationalized news every second of the day, everyone's community gossip everywhere, especially on Facebook - right! One of the reasons I love teaching group classes more than one on one is because in a group its about just doing it, not thinking too much, and then everyone just says thanks and goes home, and if someone wasn't too happy, that's OK too, to each their own.
I have always enjoyed being non stop and having a million things going on, but those million things are all on the surface, inside I like to have peace and therefore cannot get involved in drama, reasons why people are a certain way, what other people think, I literally JUST DON'T CARE.
I am a good person, I care about my family, friends, clients, and give 100% to everything I do, anything outside of that is not my problem. So when there is some news event going on, I don't want to know unless it directly affects me. If someone doesn't like my style of teaching or anything else I do, great, I hope they find a good fit, because there is a right fit for everybody, and I only want an energy exchange. Especially with having a family, when I leave them, it has to be a really good reason, and I feel blessed that my work is so rewarding. What I really love is that we are all so different, and that is the beauty of life, you are unique, there is only one you, and each person will find what is right for them.
It is so freeing, so powerful, so important to take care of the inner YOU. It is not Selfish, it is Self-Care, we cannot let ourselves get depleted, we need our bea
rings for everyone and everything that is valuable in our lives.
All we can do is be real, keep our word, do our best, and just get out into the world and be YOU, no matter what.
Shine Bright,
Let the real you Through,
Keep Searching,
Our needs keep evolving,
and that is NORMAL,
Whatever normal means,
Who Cares what it means Anyway,
Find Your Normal :)
Coach Yulia
I have always enjoyed being non stop and having a million things going on, but those million things are all on the surface, inside I like to have peace and therefore cannot get involved in drama, reasons why people are a certain way, what other people think, I literally JUST DON'T CARE.
I am a good person, I care about my family, friends, clients, and give 100% to everything I do, anything outside of that is not my problem. So when there is some news event going on, I don't want to know unless it directly affects me. If someone doesn't like my style of teaching or anything else I do, great, I hope they find a good fit, because there is a right fit for everybody, and I only want an energy exchange. Especially with having a family, when I leave them, it has to be a really good reason, and I feel blessed that my work is so rewarding. What I really love is that we are all so different, and that is the beauty of life, you are unique, there is only one you, and each person will find what is right for them.
It is so freeing, so powerful, so important to take care of the inner YOU. It is not Selfish, it is Self-Care, we cannot let ourselves get depleted, we need our bea
All we can do is be real, keep our word, do our best, and just get out into the world and be YOU, no matter what.
Shine Bright,
Let the real you Through,
Keep Searching,
Our needs keep evolving,
and that is NORMAL,
Whatever normal means,
Who Cares what it means Anyway,
Find Your Normal :)
Coach Yulia
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