Kung Fu Panda

So far our time away has been an amazing experience.  My husband is so relaxed, nothing is frustrating him, and we are totally going with the flow, which is really as it should be, and choices will be presented along the way, and you choose what vibes with you.  That is what this cruise is all about, it is seminars about this concept of wanting to go for things, but not being attached to whether you get them or not.

Today we went to an amazing seminar about an exercise that not only helps with weight loss and strength, but it gets your body to heal itself from the inside out.  It is as simple as jumping on a trampoline, but the science behind it is mind boggling.  I now know how I am going to get my before baby body back, along with my Herbalife Nutrition Program, Yoga, and having a healthy active lifestyle.

For my husband it is going to help with his health concerns, drug free, this is very powerful to me.  I realize that many amazing preventive maintenance options are just not in the public eye because the pharmaceutical industry is so powerful.  It is scary to me that drugs always have side effects.  My husband has a dermatological concern for which the doctor wanted to prescribe a medication that one of the side effects is suicide – NO THANKS!

Anyway Kung Fu Panda is one of the movies referenced, and I am getting it for my kids as soon as I get back, the deeper meanings of everything in the movie are AMAZING.

This is not just rest, relaxation and fabulousness as you see below :)

 

It is a whole ship full of positive and interesting people from all walks of life, having conversations about health, wellness, success, and networking.  I am in heaven, besides the food, weather, great service, and husband time.

I worked for Norwegian Cruise Line for 3 years from 96-99, and I am very impressed by how it all feels upgraded.  The technology, services, choices,  it is really impressive.  I recognized one person who I have worked with before, haven’t had a chance to say hello, saw him in passing. 

I encourage everyone reading this to make the choice to plan some time away from it all.  Honestly, I am happy to be without kids, but I know when I come back home, they will have every refreshed ounce of me.

If you don’t put yourself first, who is going to do it for you?

Coach Yulia