Wednesday, January 30, 2013

Bag of Tricks

I have just had the most fabulous day. My mom and my baby have been running around, went for a doctor's checkup for the baby, Thank God he is right where he needs to be. My mom has translated a book from Russian to English. Her brother and niece wrote it, and she is shopping it around to agencies. Anybody that has connections to movie or literary agencies to even publish it as a book in America, please let me know.


Then we had a delicious lunch, and went home. The kids were still in school, she packed, she leaves tomorrow morning. I am so grateful she was here, she was a rock star, and my kids love their babushka.


I just came back from teaching an amazing Yoga class, 40 people, all types, shapes, sizes, nationalities, races, and levels.  It was amazing, everyone was in their own zone, doing what was right for them, and we shared the happy group energy - LOVE!

Then I just stopped by a friend and clients house and dropped off our awesome post workout shake, Herbalife Rebuild Strength.  For all of you working out like crazy, if you are not fueling your body right, you are kind of wasting your time, pushing your body without fuel could have consequences.  From not getting the results you want, to getting sick.

We had a great conversation, we both love our workouts for our sanity, she is an instructor as well,.  We were talking about how I keep on adding hats to my back of tricks.  I feel it is rounding out what I do, so I can be completely of service to my clients. 

1. Herbalife is my Nutrition aspect
2. Yoga, Pilates, and Personal Training are the exercise focus
3. Prenatal Yoga and Doula Services for the mommies out there
4. Coming soon, Certified Reboundologist, check it out http://youtu.be/LioscQqNxGQ

I am also always learning in my Jewish community and in seminars about the Law of Attraction, how it is so important to be in touch with the real you, connect to what works for you God, The Universe, Energy, I love to talk about this stuff over tea :) and I love to have adult time, call me PLEASE! LOL

How can I assist you to feel, look, and be your best?
Let's Talk :)
Coach Yulia

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