Beach Day

OMG! The Miami girl in me really misses the warm ocean.  Yes we have an ocean on the West Coast, but it is not the same, it is beautiful and it is great for sport.  In Miami and Gulf of Mexico, they are warm, therapeutic, fun, and a total beach culture.  We are in Cozumel, Mexico for the day, went to Paradise Beach, so beautiful, not too packed with people.  They even had an obstacle course, where I climbed up a blow up ladder and slid down a slide into the ocean.  It felt really good to swim, I enjoy it in a leisure way.  The salt water is so healthy for the hair and skin, and the ocean air is wonderful to replenish ourselves, as well as the humidity is so good for our dry skin.

We are planning a relaxing evening, will check in tomorrow night.  I see so many people with kids, and talk to them, some people are on family vacations, which seem fun when the kids are older and can enjoy it.  We got them some cute souvenirs, they are in love with Maracas :)

Meeting so many amazing people, and talking about the good life, how we can create it for ourselves, not worrying about the how, sharing energy.

Excited to share this with my kids one day, get them to love the ocean as much as I do.

These are my thoughts while I am letting myself be away from it all,

So important to do,

Have you taken some time off?

If you don’t make time for rest and recreation, eventually you have to make time for illness,

I am still recovering from my sinus nightmare, but I am excited for my new discovery of rebounding,

Excited to share with all of you when I return, I have found the fountain of youth!

 

Shabbat Shalom,

Coach Yulia