My husband has always been an early bird, me not so much. I had worked in night clubs and on cruise ships, where I didn't finish until late in to the night. I also love naps immensely, all of that changed once I had kids. Naps are rare, and sleep is precious, and they are such super early birds, 5am-6am! Luckily good sleepers, but still, OY VEY, so recently my older two have been waking up at 7am, and it makes a world of difference, I am overjoyed, WOO HOO :)
Just got the kids out the door, when they were waking up super early, we had a lot of time to hang and go slow, as good as that 7am is, we are a little bit rushed. Now that they are off, my husband is helping take care of Matisyahu as I get our tax papers together. I am so excited I just registered for all of my materials to be a Certified Reboundologist. All kinds of exercises with a trampoline, I have one that folds into a carry on bag that I can bring to peoples homes. Some people get elliptical or treadmills, I personally like to jump :) Also I am a Certified Biggest Loser Pro, if you go to https://www.biggestloserlivetraining.com/profile.asp?UserID=639&name=YuliaMedovoy and check it out. Some of you are all over the world, we can do live trainings on line, and I am working on developing classes for them as well, so excited.
My Doula training is finishing this month, and I have my first client at the end of the month, YAY! It is all really coming together, all the pieces are fitting. Everything I do is a piece of the puzzle:
1. Herbalife - Nutrition
2. Yoga, Reboundology, Pilates, Personal Training, Biggest Loser Pro - Exercise
3. For the Mama's out there - Prenatal Yoga and Doula Services
Woo Hoo!
Love Starting My Day With Energy and Time,
Have One More Hour and MY Workday Begins,
Not Done Until 10pm,
So Excited For My Day,
Where Do I Have The Energy For It All?
I Figured Out What Works For Me,
I Can Help You Figure Out What Works For YOU!
Get In Touch,
Let's Figure It Out Together,
Coach Yulia
coachyulia@gmail.com
323.377.0707
Just got the kids out the door, when they were waking up super early, we had a lot of time to hang and go slow, as good as that 7am is, we are a little bit rushed. Now that they are off, my husband is helping take care of Matisyahu as I get our tax papers together. I am so excited I just registered for all of my materials to be a Certified Reboundologist. All kinds of exercises with a trampoline, I have one that folds into a carry on bag that I can bring to peoples homes. Some people get elliptical or treadmills, I personally like to jump :) Also I am a Certified Biggest Loser Pro, if you go to https://www.biggestloserlivetraining.com/profile.asp?UserID=639&name=YuliaMedovoy and check it out. Some of you are all over the world, we can do live trainings on line, and I am working on developing classes for them as well, so excited.
My Doula training is finishing this month, and I have my first client at the end of the month, YAY! It is all really coming together, all the pieces are fitting. Everything I do is a piece of the puzzle:
1. Herbalife - Nutrition
2. Yoga, Reboundology, Pilates, Personal Training, Biggest Loser Pro - Exercise
3. For the Mama's out there - Prenatal Yoga and Doula Services
Woo Hoo!
Love Starting My Day With Energy and Time,
Have One More Hour and MY Workday Begins,
Not Done Until 10pm,
So Excited For My Day,
Where Do I Have The Energy For It All?
I Figured Out What Works For Me,
I Can Help You Figure Out What Works For YOU!
Get In Touch,
Let's Figure It Out Together,
Coach Yulia
coachyulia@gmail.com
323.377.0707
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