Yes we are definitely back home and back in our routine, maybe a little off because the kids are off of school for a few days. But overall little things are starting to get on our nerves again, that recharge from our trip is slowly wearing off as we are back to the grind.
In my life I try my best to stay present, it is not always easy as everything around us is happening and sometimes in the negative direction. I am very energy sensitive, and today for some reason am really feeling not happy energy come my way from other people, and it is coming directly at me. All I do in those situations is just move on, but part of me wants to let the monster out and tell someone off, I feel it start to burn inside. Yes I may be a calm Yoga teacher when I am teaching, but I am ready to jump to my own defense in the blink of an eye, LOL. It's as if I am saying "please do not let me leave my happy place, you better not!!!"
So this morning I got the kids ready and we went to Santa Monica Fit Club, I had a few clients to meet, it was an absolutely gorgeous Los Angeles day, 70 degrees by 10am, left the baby at home with my husband, wanted to give all my energy and have fun to the kids. They really weren't intersted in breakfast this morning, but they are always interested in the Herbalife Chocolate Healthy Meal Kids Shake, DONE! They were satisfied until snack time, and had a ball at the beach and later at the park. I threw some strawberries into my chocolate shake this morning, YUM!
I also met a good friend and passed on some baby stuff to her, I am so happy to start getting rid of stuff, it will be such a big deal to get rid of our Pack N' Play, it has been the crib for all of our babies, and we put all the kids in their own bed by the time they are walking. My motivation is always, TAKE CARE OF MAMA, I would rather keep sleeping and stay in bed, if they need me they come to me :)
If you don't take care of yourself who is going to do it for you?
Would you like to eat or drink chocolate everyday?
Then I definitely have a Nutrition Program for YOU :)
Yes we have other flavors, but for me there is nothing like CHOCOLATE!
Coach Yulia
In my life I try my best to stay present, it is not always easy as everything around us is happening and sometimes in the negative direction. I am very energy sensitive, and today for some reason am really feeling not happy energy come my way from other people, and it is coming directly at me. All I do in those situations is just move on, but part of me wants to let the monster out and tell someone off, I feel it start to burn inside. Yes I may be a calm Yoga teacher when I am teaching, but I am ready to jump to my own defense in the blink of an eye, LOL. It's as if I am saying "please do not let me leave my happy place, you better not!!!"
So this morning I got the kids ready and we went to Santa Monica Fit Club, I had a few clients to meet, it was an absolutely gorgeous Los Angeles day, 70 degrees by 10am, left the baby at home with my husband, wanted to give all my energy and have fun to the kids. They really weren't intersted in breakfast this morning, but they are always interested in the Herbalife Chocolate Healthy Meal Kids Shake, DONE! They were satisfied until snack time, and had a ball at the beach and later at the park. I threw some strawberries into my chocolate shake this morning, YUM!
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Above, Fit Club happening behind kids, we brought sand toys and shared Below, a few of my fellow coaches striking a pose after Fit Club |
I also met a good friend and passed on some baby stuff to her, I am so happy to start getting rid of stuff, it will be such a big deal to get rid of our Pack N' Play, it has been the crib for all of our babies, and we put all the kids in their own bed by the time they are walking. My motivation is always, TAKE CARE OF MAMA, I would rather keep sleeping and stay in bed, if they need me they come to me :)
If you don't take care of yourself who is going to do it for you?
Would you like to eat or drink chocolate everyday?
Then I definitely have a Nutrition Program for YOU :)
Yes we have other flavors, but for me there is nothing like CHOCOLATE!
Coach Yulia
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