My kids have quite the imagination, and they always have interesting characters that they like to play. The most popular game is where my daughter is a mommy and my sons are brother lion and baby lion, they sleep, they eat, and they have a blast playing this one almost every day. My daughter also loves being a monkey and lately she always tells me "I'm is a kitty." I just love the grammar, it just cracks me up. She always wants to know everyone's name so she asks "What is their name is?" Also both kids keep telling me everything they see around them by saying "I saw'd." I remember when Eli Tzvi was little he used to sing the ABC song halfway and end with "how I wonder where you are, up above the world so high" (to the tune of twinkle twinkle little star.)
Today after a very long time because of clients, work, and holidays I was finally able to take my teacher's Yoga class, such a pleasure. Yes I love teaching, and yes it recharges me, but to take a Yoga class just for me is just heaven, I feel so good, and have to remember to practice what I preach and do things for me more often. Unlike yesterday I was so busy this morning tidying up the house for my husband to get it ready for Shabbat, I didn't have my shake until I left the house. I literally took my last sip right before Yoga class. During the class sometimes in the forward bend and inverted poses I would taste the Almond Milk, Chocolate Shake, and Strawberries :) Honestly it wasn't that bad, considering, but I have to remember that I need to do my shake first thing especially when I plan to workout in the morning. I took it to go, finished my last sip right before stepping out of the car to go to the gym, and felt so full and satisfied, so awesome.
So the picture above is all my kids on a trampoline, we were at a friends birthday party and they have one out back. I told them to jump and step carefully because of the baby, he had a blast as you can see. So the picture below is an actual trampoline, the rebounder is a smaller version that is specifically for exercise and health, and that is what I am doing and teaching with my reboundology.
I am so excited for the births coming up where I get to Doula, and I am so excited that I am the Herbalife Coach in our community as well as the Yoga and Prenatal Yoga teacher. Feeling blessed that this is my calling, it all fits, I know my purpose, and while I assist others, I will also focus on my own health and happiness, so I can keep giving to others.
Shabbat Shalom,
Coach Yulia
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