Busy Bee

I am just so excited that I am fully booked and the calls keep coming.  Passover for my community really takes over like the Christmas and New Year time.  So when we are finally out of it, it's great to get back to the routine, and get focused on health and other ventures.

This picture is my second Purim after I got married, it is our dress up holiday.  Eli Tzvi was 6 month old as my baby bee and I, of course, was the Queen Bee :)

I love the symbolism of bees, hard workers, and making something sweet and healthy.  My maiden last name, Medovoy, in Russian means "Made of Honey."

Thank God in our community the babies keep coming.  I have a few Prenatal Yoga groups going on, and my Doula clients are a few weeks away, soooooo excited!  My regular Yoga classes are fabulous, I love how each person gets exactly what they need out of it.  Sometimes our body needs a workout, and sometimes it needs a stretch.  My Yoga routine has a little bit of everything, and focusing on the moment really allows your body to get exactly what it needs out of it.  We go hard in everything else we do in our lives, our work, workouts, and for parents, you know you are non stop.  Let the Yoga be the counterbalance, surrender, no frustration, no competition or comparison, JUST BE YOU.

Coach Yulia