Following directions

2 tablets twice a day, clearly stated in the back, I was wondering why I felt it in the beginning but not so much lately, last night I realized I have started taking only one tablet for some reason DUH!  I knew this Thursday would have been my 3rd week, 21st day, and I had quite a bit left over - OMG! No wonder - MUST FOLLOW DIRECTIONS

The right direction my friends?  What is it for you? Are you good at following directions?  Just like a movie needs a good director, so do we all for things we want to accomplish in life.  There was an example given in one of my spiritual classes about how when we buy an appliance or a gadget, if we decide to just put it together without following the directions, we may miss something or it might not work at all.  That is why there are guidelines for life, and in everything that we want out of life.

There is school for certain goals like doctors, lawyers, etc.  There are nutrition programs for getting lean and fit, or adding some lean muscle mass.  There are specific trainings for different athletic endeavours, and if we really want to succeed we must sign up fully committed, or else it just wont be 100% if we do not give 100%.

Even with creams or medication, too little does nothing, and too much can be just a waste or even cause harmful effects.  How about children's medicine, too small of a dose doesn't help all, and where antibiotics are concerned, the whole series must be finished for the bacteria to be fully eradicated.

Furniture as well, you don't want to have a few screws left over when putting together your baby's crib.  For some reason we easily revert to old habits, give up, or like me, just stop paying attention, and then wonder why we are not moving forward.

At this point all anyone could do is take responsibility, admit what happened, and make a new plan.  So I will just finish off the cleanse by taking two tablets from now on, it probably will not be as effective since I did not do it 21 days straight.  I will stick to my workouts and nutrition program, and just keep at it.  That is another thing that must be done, just get back to it, figure out ways that flow with your life and who you are - and I am talking about anything in life, not just nutrition and fitness.

Ok, Here we go again :)
Still Buzzing,
Kids at school, Baby with my husband,
Have some time to have some quiet and get things done,
Preparing for this weekend,
It will charge me up to take off like a rocket ship,
YAY!
Note to self: Bucket List - Skydiving from Space (someone just did it to break Guinness world record)
WHY NOT ME?
Coach Yulia